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Jan11(afterweight)
By Melkiah, ID: 742l3qxf
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:16.9%
BMI:25.9
Muscle Index:5.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
VS.
Taking a break
By Melkiah, ID: 97695892
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:14.5%
BMI:24.2
Muscle Index:5.9
Sexy Index:7.474
Body Type:
Regular
Fit
Viking
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Jan11(afterweight) Picture 1
Taking a break Picture 1
Height
169 cm
5'7"
1 cm
0 inches
shorter
170 cm
5'7"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
4 kg
9 lbs
heavier
70 kg
154 lbs
4 kg
9 lbs
lighter
Body Fat %
16.9%
Healthy
16.6%  higher
14.5%
Fit
14.2%  lower
Muscle Index
5.7
Swole-ish
3.4%  less swole
5.9
Swole-ish
3.5%  swoler
Sexy Index
6.5
13%   less sexy
7.474
Sexy
15% sexier
BMI
25.9
High
7%  higher
24.2
Average
6.5%  lower
Daily Calorie Needs  (?)
2266 kcal
Average
2.4%  higher
2212 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
8.7%  lower
1.72
HOLY SHIT
9.6%  higher
FFMI (?)
21.5
Above Average
3.9%  higher
20.7
Average
3.7%  lower
Lean Mass
61.5 kg
136 lbs
1.6 kg
4 lbs
heavier
59.9 kg
132 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
44.1 cm
17 inches
5.4%  lower
46.6 cm
18 inches
5.7%  higher
Waist Span
28.1 cm
11 inches
3.7%  higher
27.1 cm
11 inches
3.6%  lower
Fat Mass
12.5 kg
28 lbs
2.3 kg
5 lbs
heavier
10.2 kg
22 lbs
2.3 kg
5 lbs
lighter
Age
30
30

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