Before
By Gide, ID: 8181m6a7 |
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Taking a break
By Melkiah, ID: 97695892 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 22.1% higher
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14.5% Fit 18.1% lower
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Muscle Index
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4.1 30.5% less swole
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5.9 Swole-ish 43.9% swoler
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Sexy Index
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5.4 31.8% less sexy
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7.474 Sexy 46.5% sexier
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BMI
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23.8 Average 1.6% lower
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24.2 Average 1.6% higher
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Daily Calorie Needs (?)
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2220 kcal Average 0.4% higher
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2212 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 12.8% lower
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1.72 HOLY SHIT 14.7% higher
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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60.1 kg 132 lbs 0.2 kg 0 lbs heavier |
59.9 kg 132 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.4% higher
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46.6 cm 18 inches 6% lower
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Waist Span
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33.1 cm 13 inches 22.1% higher
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27.1 cm 11 inches 18.1% lower
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Fat Mass
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12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
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Age
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18
12y younger
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30
12y older
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