SHOWDOWN
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Training Program 1
By Anonymous, ID: 4v3t5yma |
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VS.
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3 months into bulk
By dropitlopez, ID: 9kzh8m48 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.5% Fit 8.1% lower
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13.6% Fit 8.8% higher
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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22.9 Average 4.7% lower
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24 Average 5% higher
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Daily Calorie Needs (?)
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2344 kcal High 11% lower
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2633 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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70 kg 154 lbs 2.6 kg 6 lbs lighter |
72.6 kg 160 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.3% lower
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51.3 cm 20 inches 2.4% higher
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Waist Span
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32.9 cm 13 inches 5.1% higher
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31.3 cm 12 inches 4.9% lower
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Fat Mass
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10 kg 22 lbs 1.4 kg 3 lbs lighter |
11.4 kg 25 lbs 1.4 kg 3 lbs heavier |
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Age
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22
1y younger
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23
1y older
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