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Training Program 1
By Anonymous, ID: 4v3t5yma
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:12.5%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
v
By 49ronn, ID: 9ql1qxrg
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:15.4%
BMI:21.3
Muscle Index:3.6
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Parsnip
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Training Program 1 Picture 1
v Picture 1
Height
187 cm
6'2"
3 cm
1 inches
taller
184 cm
6'0"
3 cm
1 inches
shorter
Weight
80 kg
176 lbs
8 kg
18 lbs
heavier
72 kg
159 lbs
8 kg
18 lbs
lighter
Body Fat %
12.5%
Fit
18.8%  lower
15.4%
Healthy
23.2%  higher
Muscle Index
5.6
Swole-ish
55.6%  swoler
3.6
35.7%  less swole
Sexy Index
7.7
Sexy
1.3% sexier
7.6
Sexy
1.3%   less sexy
BMI
22.9
Average
7.6%  higher
21.3
Average
7%  lower
Daily Calorie Needs  (?)
2344 kcal
High
4.3%  higher
2247 kcal
Average
4.1%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
0.6%  lower
1.54
Average
0.7%  higher
FFMI (?)
20
Average
11.1%  higher
18
Average
10%  lower
Lean Mass
70 kg
154 lbs
9.1 kg
20 lbs
heavier
60.9 kg
134 lbs
9.1 kg
20 lbs
lighter
Shoulders Span
50.1 cm
20 inches
2.9%  higher
48.7 cm
19 inches
2.8%  lower
Waist Span
32.9 cm
13 inches
4.1%  higher
31.6 cm
12 inches
4%  lower
Fat Mass
10 kg
22 lbs
1.1 kg
2 lbs
lighter
11.1 kg
24 lbs
1.1 kg
2 lbs
heavier
Age
22
4y older
18
4y younger

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