SHOWDOWN
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Training Program 1
By Anonymous, ID: 4v3t5yma |
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VS.
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2018 05 May 13
By amszmuc, ID: 9ww001ul |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 16.7% lower
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15% Healthy 20% higher
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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7.7 Sexy 11.6% sexier
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6.9 10.4% less sexy
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BMI
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22.9 Average 0.4% higher
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22.8 Average 0.4% lower
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Daily Calorie Needs (?)
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2344 kcal High 3.3% lower
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2425 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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20 Average 3.1% higher
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19.4 Average 3% lower
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Lean Mass
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70 kg 154 lbs 3.7 kg 8 lbs heavier |
66.3 kg 146 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 0.4% lower
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50.3 cm 20 inches 0.4% higher
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Waist Span
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32.9 cm 13 inches 2.5% higher
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32.1 cm 13 inches 2.4% lower
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Fat Mass
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10 kg 22 lbs 1.7 kg 4 lbs lighter |
11.7 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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22
7y younger
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29
7y older
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