Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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Begin Weight Training
By Melkiah, ID: 9xe7g27o |
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Height
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183 cm 6'0" 13 cm 5 inches taller |
170 cm 5'7" 13 cm 5 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.5% Fit 11.3% lower
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14.1% Fit 12.8% higher
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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8.1 Sexy 8.1% less sexy
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8.2 Sexy 8.9% sexier
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BMI
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23.6 Average 2.6% lower
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24.2 Average 2.7% higher
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Daily Calorie Needs (?)
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2519 kcal High 13.4% higher
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2221 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.9% lower
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1.77 HOLY SHIT 13.5% higher
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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69.1 kg 152 lbs 9 kg 20 lbs heavier |
60.1 kg 132 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 12.5% lower
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54.4 cm 21 inches 14.3% higher
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Waist Span
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30.6 cm 12 inches 0.6% lower
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30.8 cm 12 inches 0.7% higher
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Fat Mass
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9.9 kg 22 lbs |
9.9 kg 22 lbs |
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Age
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18
12y younger
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30
12y older
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