Begin Weight Training
By Melkiah, ID: 9xe7g27o |
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First
By Bayer, ID: 44v24a1d |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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14.1% Fit 6% higher
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13.3% Fit 5.7% lower
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Muscle Index
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6.1 Swole-ish 4.7% less swole
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6.4 Swole-ish 4.9% swoler
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Sexy Index
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8.2 Sexy 24.6% sexier
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6.9 19.8% less sexy
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BMI
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24.2 Average |
24.2 Average |
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Daily Calorie Needs (?)
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2221 kcal Average 0.8% lower
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2240 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.9% higher
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1.64 Very High 7.3% lower
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FFMI (?)
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20.8 Average 1% lower
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21 Above Average 1% higher
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Lean Mass
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60.1 kg 132 lbs 0.6 kg 1 lbs lighter |
60.7 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 4.6% higher
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52 cm 20 inches 4.4% lower
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Waist Span
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30.8 cm 12 inches 2.8% lower
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31.7 cm 12 inches 2.9% higher
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Fat Mass
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9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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30
12y older
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18
12y younger
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