Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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Begin Weight Training
By Melkiah, ID: 9xe7g27o |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.2% Healthy 7.8% higher
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14.1% Fit 7.2% lower
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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6 34.9% less sexy
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8.2 Sexy 53.6% sexier
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BMI
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24.9 Average 2.8% higher
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24.2 Average 2.7% lower
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Daily Calorie Needs (?)
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2420 kcal High 9% higher
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2221 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.4% lower
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1.77 HOLY SHIT 3.5% higher
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FFMI (?)
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21.1 Above Average 1.4% higher
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20.8 Average 1.4% lower
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Lean Mass
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66.1 kg 146 lbs 6 kg 13 lbs heavier |
60.1 kg 132 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.4% lower
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54.4 cm 21 inches 2.4% higher
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Waist Span
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31.1 cm 12 inches 1% higher
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30.8 cm 12 inches 1% lower
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Fat Mass
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11.9 kg 26 lbs 2 kg 4 lbs heavier |
9.9 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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43
13y older
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30
13y younger
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