Showtime
By Anonymous, ID: 9b9678v5 |
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Begin Weight Training
By Melkiah, ID: 9xe7g27o |
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Height
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182 cm 5'12" 12 cm 5 inches taller |
170 cm 5'7" 12 cm 5 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.2% Healthy 7.8% higher
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14.1% Fit 7.2% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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7.3 Sexy 15.1% less sexy
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8.2 Sexy 17.8% sexier
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BMI
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23.9 Average 1.5% lower
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24.2 Average 1.6% higher
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Daily Calorie Needs (?)
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2448 kcal High 10.2% higher
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2221 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.3% lower
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1.77 HOLY SHIT 7.9% higher
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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67 kg 148 lbs 6.9 kg 15 lbs heavier |
60.1 kg 132 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 5% lower
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54.4 cm 21 inches 5.2% higher
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Waist Span
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31.6 cm 12 inches 2.6% higher
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30.8 cm 12 inches 2.5% lower
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Fat Mass
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12 kg 26 lbs 2.1 kg 5 lbs heavier |
9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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25
5y younger
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30
5y older
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