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Begin Weight Training
By Melkiah, ID: 9xe7g27o
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:24.2
Muscle Index:6.1
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
Fourth
By Fededefe, ID: kww2yo63
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:12.2%
BMI:22.1
Muscle Index:5.5
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
Begin Weight Training Picture 1
Fourth Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
70 kg
154 lbs
3 kg
7 lbs
heavier
67 kg
148 lbs
3 kg
7 lbs
lighter
Body Fat %
14.1%
Fit
15.6%  higher
12.2%
Fit
13.5%  lower
Muscle Index
6.1
Swole-ish
10.9%  swoler
5.5
Swole-ish
9.8%  less swole
Sexy Index
8.2
Sexy
8.2
Sexy
BMI
24.2
Average
9.4%  higher
22.1
Average
8.6%  lower
Daily Calorie Needs  (?)
2221 kcal
Average
2%  higher
2178 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
5.9%  lower
1.88
HOLY SHIT
6.2%  higher
FFMI (?)
20.8
Average
7.2%  higher
19.4
Average
6.7%  lower
Lean Mass
60.1 kg
132 lbs
1.3 kg
3 lbs
heavier
58.8 kg
130 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
54.4 cm
21 inches
0.7%  higher
54 cm
21 inches
0.7%  lower
Waist Span
30.8 cm
12 inches
7.3%  higher
28.7 cm
11 inches
6.8%  lower
Fat Mass
9.9 kg
22 lbs
1.7 kg
4 lbs
heavier
8.2 kg
18 lbs
1.7 kg
4 lbs
lighter
Age
30
12y older
18
12y younger

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