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Begin Weight Training
By Melkiah, ID: 9xe7g27o
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:24.2
Muscle Index:6.1
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
Yayayay
By Melkiah, ID: mw74o6f8
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:73 kg  ·  161 lbs
Body Fat %:15.3%
BMI:25.6
Muscle Index:6.4
Sexy Index:7.9
Body Type:
Regular
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
Begin Weight Training Picture 1
Yayayay Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
14.1%
Fit
7.8%  lower
15.3%
Healthy
8.5%  higher
Muscle Index
6.1
Swole-ish
4.7%  less swole
6.4
Swole-ish
4.9%  swoler
Sexy Index
8.2
Sexy
8.9% sexier
7.9
Sexy
8.1%   less sexy
BMI
24.2
Average
5.2%  lower
25.6
High
5.5%  higher
Daily Calorie Needs  (?)
2221 kcal
Average
2.5%  lower
2278 kcal
Average
2.6%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
7.9%  higher
1.64
Very High
7.3%  lower
FFMI (?)
20.8
Average
3.7%  lower
21.6
Above Average
3.8%  higher
Lean Mass
60.1 kg
132 lbs
1.7 kg
4 lbs
lighter
61.8 kg
136 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
54.4 cm
21 inches
10.8%  higher
49.1 cm
19 inches
9.7%  lower
Waist Span
30.8 cm
12 inches
2.7%  higher
30 cm
12 inches
2.6%  lower
Fat Mass
9.9 kg
22 lbs
1.3 kg
3 lbs
lighter
11.2 kg
25 lbs
1.3 kg
3 lbs
heavier
Age
30
30

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