SHOWDOWN
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Feb 2017
By Anonymous, ID: 3nky6fw9 |
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VS.
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crossfit 3 dias a la semana , he contado macros pero lo he ignorado un poco , y tmb e ignorado el agua y el sueño
By Anonymous, ID: 9z4rz4ga |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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160 cm 5'3" 3 cm 1 inches shorter |
163 cm 5'4" 3 cm 1 inches taller |
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Weight
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55 kg 121 lbs 4 kg 9 lbs lighter |
59 kg 130 lbs 4 kg 9 lbs heavier |
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Body Fat %
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26.3% Healthy 4.4% lower
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27.5% Healthy 4.6% higher
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Muscle Index
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0.6 |
0.6 |
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Sexy Index
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8 Sexy 23.7% sexier
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6.2 19.2% less sexy
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BMI
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21.5 Average 3.3% lower
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22.2 Average 3.4% higher
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Daily Calorie Needs (?)
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1574 kcal Very Low 4.5% lower
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1648 kcal Very Low 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 21.1% higher
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1.28 Very Low 17.4% lower
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Waist-to-Hips Width Ratio
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0.69
2.8% lower
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0.71
2.9% higher
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FFMI (?)
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15.8 Low 1.9% lower
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16.1 Low 1.9% higher
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Lean Mass
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40.5 kg 89 lbs 2.3 kg 5 lbs lighter |
42.8 kg 94 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 13.4% higher
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35 cm 14 inches 11.8% lower
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Waist Span
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25.6 cm 10 inches 6.6% lower
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27.4 cm 11 inches 7% higher
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Fat Mass
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14.5 kg 32 lbs 1.7 kg 4 lbs lighter |
16.2 kg 36 lbs 1.7 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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