SHOWDOWN
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11/29/16
By Anonymous, ID: 4kr3j19w |
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VS.
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crossfit 3 dias a la semana , he contado macros pero lo he ignorado un poco , y tmb e ignorado el agua y el sueño
By Anonymous, ID: 9z4rz4ga |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 5 kg 11 lbs heavier |
59 kg 130 lbs 5 kg 11 lbs lighter |
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Body Fat %
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27.1% Healthy 1.5% lower
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27.5% Healthy 1.5% higher
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Muscle Index
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1 66.7% swoler
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0.6 40% less swole
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Sexy Index
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6.8 11.9% sexier
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6.2 10.6% less sexy
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BMI
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23.2 Average 4.6% higher
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22.2 Average 4.4% lower
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Daily Calorie Needs (?)
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1776 kcal Very Low 7.8% higher
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1648 kcal Very Low 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 8.6% higher
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1.28 Very Low 7.9% lower
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Waist-to-Hips Width Ratio
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0.7
1.4% lower
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0.71
1.4% higher
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FFMI (?)
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16.9 Low 5% higher
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16.1 Low 4.7% lower
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Lean Mass
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46.7 kg 103 lbs 3.9 kg 9 lbs heavier |
42.8 kg 94 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 4.9% higher
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35 cm 14 inches 4.6% lower
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Waist Span
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26.4 cm 10 inches 3.6% lower
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27.4 cm 11 inches 3.8% higher
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Fat Mass
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17.3 kg 38 lbs 1.1 kg 2 lbs heavier |
16.2 kg 36 lbs 1.1 kg 2 lbs lighter |
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Age
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23
3y younger
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26
3y older
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