SHOWDOWN
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crossfit 3 dias a la semana , he contado macros pero lo he ignorado un poco , y tmb e ignorado el agua y el sueño
By Anonymous, ID: 9z4rz4ga |
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VS.
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Olivia 7/1/16 RP Strength Base
By Olivia, ID: e703d680 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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163 cm 5'4" 4 cm 2 inches taller |
159 cm 5'3" 4 cm 2 inches shorter |
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Weight
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59 kg 130 lbs 3 kg 7 lbs heavier |
56 kg 123 lbs 3 kg 7 lbs lighter |
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Body Fat %
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27.5% Healthy 7.4% higher
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25.6% Healthy 6.9% lower
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Muscle Index
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0.6 45.5% less swole
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1.1 83.3% swoler
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Sexy Index
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6.2 22.4% less sexy
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8 Sexy 28.8% sexier
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BMI
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22.2 Average 0.3% higher
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22.2 Average 0.3% lower
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Daily Calorie Needs (?)
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1648 kcal Very Low 2.3% higher
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1611 kcal Very Low 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 22% lower
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1.64 Very High 28.1% higher
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Waist-to-Hips Width Ratio
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0.71
24.6% higher
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0.57
19.7% lower
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FFMI (?)
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16.1 Low 2.4% lower
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16.5 Low 2.5% higher
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Lean Mass
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42.8 kg 94 lbs 1.1 kg 2 lbs heavier |
41.7 kg 92 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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35 cm 14 inches 2.8% lower
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36 cm 14 inches 2.9% higher
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Waist Span
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27.4 cm 11 inches 24.5% higher
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22 cm 9 inches 19.7% lower
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Fat Mass
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16.2 kg 36 lbs 1.9 kg 4 lbs heavier |
14.3 kg 32 lbs 1.9 kg 4 lbs lighter |
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Age
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26
2y older
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24
2y younger
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