skinny fat me
By Anonymous, ID: au07092q |
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Project Chisel
By gutsy_retard, ID: cjdm0om1 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.3% Healthy 6.7% lower
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16.4% Healthy 7.2% higher
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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5.3 30.6% less sexy
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7.2 Sexy 44% sexier
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BMI
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21.5 Average 8.9% lower
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23.6 Average 9.7% higher
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Daily Calorie Needs (?)
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2138 kcal Average 10.5% lower
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2389 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.1% higher
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1.46 Average 3.9% lower
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FFMI (?)
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18.2 Average 7.6% lower
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19.7 Average 8.2% higher
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Lean Mass
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57.6 kg 127 lbs 7.6 kg 17 lbs lighter |
65.2 kg 144 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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46 cm 18 inches |
46 cm 18 inches |
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Waist Span
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30.3 cm 12 inches 3.5% lower
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31.4 cm 12 inches 3.6% higher
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Fat Mass
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10.4 kg 23 lbs 2.4 kg 5 lbs lighter |
12.8 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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18
9y younger
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27
9y older
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