Олег, 22.12.2019
By Xlm, ID: b043r63m |
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Lol
By Melkiah, ID: n3jm485e |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 2.9% higher
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17.1% Healthy 2.8% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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5 8.7% sexier
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4.6 8% less sexy
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BMI
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23.6 Average 5.3% lower
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24.9 Average 5.6% higher
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Daily Calorie Needs (?)
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2113 kcal Average 4.3% lower
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2207 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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56.9 kg 125 lbs 2.8 kg 6 lbs lighter |
59.7 kg 132 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6% higher
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45.3 cm 18 inches 5.6% lower
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Waist Span
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30.1 cm 12 inches 4.5% higher
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28.8 cm 11 inches 4.3% lower
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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32
2y older
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30
2y younger
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