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Reformed couch potato Feb 2020
By Anonymous, ID: 38v9mud3
Picture 1
Age:57
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:22.5
Muscle Index:4
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
VS.
Mid September 20
By Damhan_alla, ID: b5i3pyn1
Picture 1
Age:39
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:16.8%
BMI:24.5
Muscle Index:4.9
Sexy Index:4.7
Body Type:
Regular
Healthy
Parsnip
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Reformed couch potato Feb 2020 Picture 1
Mid September 20 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
7 kg
15 lbs
lighter
75 kg
165 lbs
7 kg
15 lbs
heavier
Body Fat %
16.5%
Healthy
1.8%  lower
16.8%
Healthy
1.8%  higher
Muscle Index
4
18.4%  less swole
4.9
22.5%  swoler
Sexy Index
4.6
8%   less sexy
4.7
8.7% sexier
BMI
22.5
Average
8.3%  lower
24.5
Average
9%  higher
Daily Calorie Needs  (?)
2111 kcal
Average
8.1%  lower
2296 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
18.8
Average
7.8%  lower
20.4
Average
8.5%  higher
Lean Mass
56.8 kg
125 lbs
5.6 kg
12 lbs
lighter
62.4 kg
138 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
46.7 cm
18 inches
0.4%  lower
46.9 cm
18 inches
0.4%  higher
Waist Span
31.1 cm
12 inches
2.3%  higher
30.4 cm
12 inches
2.3%  lower
Fat Mass
11.2 kg
25 lbs
1.4 kg
3 lbs
lighter
12.6 kg
28 lbs
1.4 kg
3 lbs
heavier
Age
57
18y older
39
18y younger

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