Before
By Gide, ID: 8181m6a7 |
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Mar1
By Melkiah, ID: bc1oc095 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 14.2% higher
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15.5% Healthy 12.4% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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5.4 32.7% less sexy
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7.575 Sexy 48.5% sexier
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BMI
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23.8 Average 1.6% lower
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24.2 Average 1.6% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.4% higher
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2189 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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60.1 kg 132 lbs 0.9 kg 2 lbs heavier |
59.2 kg 131 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.4% higher
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48.9 cm 19 inches 1.4% lower
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Waist Span
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33.1 cm 13 inches 11.4% higher
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29.7 cm 12 inches 10.3% lower
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Fat Mass
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12.9 kg 28 lbs 2 kg 4 lbs heavier |
10.9 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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18
12y younger
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30
12y older
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