Feb9- Cutting
By Anonymous, ID: 95y7099k |
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Mar1
By Melkiah, ID: bc1oc095 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 5.2% lower
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15.5% Healthy 5.4% higher
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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5.5 27.4% less sexy
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7.575 Sexy 37.7% sexier
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BMI
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22.1 Average 8.9% lower
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24.2 Average 9.8% higher
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Daily Calorie Needs (?)
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2010 kcal Average 8.2% lower
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2189 kcal Average 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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18.8 Average 8.3% lower
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20.5 Average 9% higher
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Lean Mass
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53.7 kg 118 lbs 5.5 kg 12 lbs lighter |
59.2 kg 131 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.6% lower
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48.9 cm 19 inches 1.7% higher
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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30 | 30 |