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P2
By Kilian, ID: bcfk83r4
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:101 kg  ·  223 lbs
Body Fat %:19.5%
BMI:28.6
Muscle Index:5
Sexy Index:4.4
Body Type:
Tall
Chubby
Mango
VS.
First day of body recomp effort
By Anonymous, ID: mvj8cjdi
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:103 kg  ·  227 lbs
Body Fat %:24.5%
BMI:28.2
Muscle Index:3.1
Sexy Index:4.242
Body Type:
Tall
Plumpy
Mango
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P2 Picture 1
First day of body recomp effort Picture 1
Height
188 cm
6'2"
3 cm
1 inches
shorter
191 cm
6'3"
3 cm
1 inches
taller
Weight
101 kg
223 lbs
2 kg
4 lbs
lighter
103 kg
227 lbs
2 kg
4 lbs
heavier
Body Fat %
19.5%
Chubby
20.4%  lower
24.5%
Plumpy
25.6%  higher
Muscle Index
5
Swole-ish
61.3%  swoler
3.1
38%  less swole
Sexy Index
4.4
3.7% sexier
4.242
3.6%   less sexy
BMI
28.6
High
1.2%  higher
28.2
High
1.2%  lower
Daily Calorie Needs  (?)
2921 kcal
High
4.2%  higher
2804 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
0.8%  higher
1.33
Low
0.7%  lower
FFMI (?)
23
High
8%  higher
21.3
Above Average
7.4%  lower
Lean Mass
81.3 kg
179 lbs
3.5 kg
8 lbs
heavier
77.8 kg
172 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
49.6 cm
20 inches
0.2%  lower
49.7 cm
20 inches
0.2%  higher
Waist Span
37.1 cm
15 inches
0.5%  lower
37.3 cm
15 inches
0.5%  higher
Fat Mass
19.7 kg
43 lbs
5.5 kg
12 lbs
lighter
25.2 kg
56 lbs
5.5 kg
12 lbs
heavier
Age
40
12y older
28
12y younger

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