First day of body recomp effort

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Anonymous user

Dated Jul 10, 2019, ID: mvj8cjdi

Compare to... Morphing

191 cm
6'3"

103 kg
227 lbs

BMI:
28.2

Age:
28

Lower than 5.1% of Bodywhat users

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Looking better than 10.2% of Bodywhat users
Please don't take this too seriously

Musclier than 4.8% of Bodywhat users

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Body Type

Tall

Plumpy

Mango

Author Comments

Hit 106kg this week, photo was 103kg a few days after the 106 result. Skinny fat tall-ish dude my whole life lol

28.2
High BMI

2804 kcal
High Daily Calorie
Needs (TDEE)

1.33
Low Shoulders-to-Waist
Width Ratio

21.3
Above Average FFMI (?)

77.8 kg
172 lbs Lean Mass

49.7 cm
20 inches Shoulders Span

37.3 cm
15 inches Waist Span

25.2 kg
56 lbs

About

27.4 L
7.23 gallons

Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Tall

Refers to your height

Plumpy

This term depends on the bodyfat and the lean mass you're carrying

Mango

This term describes the geometric shape of your body

As a MANGO, you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.

With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.

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