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8/20
By Anonymous, ID: i0yydwu9
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:92 kg  ·  203 lbs
Body Fat %:22.1%
BMI:27.8
Muscle Index:3.8
Sexy Index:3.8
Body Type:
Tall
Chubby
Mango
VS.
First day of body recomp effort
By Anonymous, ID: mvj8cjdi
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:103 kg  ·  227 lbs
Body Fat %:24.5%
BMI:28.2
Muscle Index:3.1
Sexy Index:4.242
Body Type:
Tall
Plumpy
Mango
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8/20 Picture 1
First day of body recomp effort Picture 1
Height
182 cm
5'12"
9 cm
4 inches
shorter
191 cm
6'3"
9 cm
4 inches
taller
Weight
92 kg
203 lbs
11 kg
24 lbs
lighter
103 kg
227 lbs
11 kg
24 lbs
heavier
Body Fat %
22.1%
Chubby
9.8%  lower
24.5%
Plumpy
10.9%  higher
Muscle Index
3.8
22.6%  swoler
3.1
18.4%  less swole
Sexy Index
3.8
10.4%   less sexy
4.242
11.6% sexier
BMI
27.8
High
1.6%  lower
28.2
High
1.7%  higher
Daily Calorie Needs  (?)
2603 kcal
High
7.2%  lower
2804 kcal
High
7.7%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
7.5%  higher
1.33
Low
7%  lower
FFMI (?)
21.6
Above Average
1.4%  higher
21.3
Above Average
1.4%  lower
Lean Mass
71.7 kg
158 lbs
6.1 kg
13 lbs
lighter
77.8 kg
172 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
50 cm
20 inches
0.6%  higher
49.7 cm
20 inches
0.6%  lower
Waist Span
35 cm
14 inches
6.2%  lower
37.3 cm
15 inches
6.6%  higher
Fat Mass
20.3 kg
45 lbs
4.9 kg
11 lbs
lighter
25.2 kg
56 lbs
4.9 kg
11 lbs
heavier
Age
31
3y older
28
3y younger

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