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First day of body recomp effort
By Anonymous, ID: mvj8cjdi
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:103 kg  ·  227 lbs
Body Fat %:24.5%
BMI:28.2
Muscle Index:3.1
Sexy Index:4.242
Body Type:
Tall
Plumpy
Mango
VS.
Bodywhat test 28/11
By Anonymous, ID: sz23280q
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:95.3 kg  ·  210 lbs
Body Fat %:22%
BMI:28.5
Muscle Index:4.1
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
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First day of body recomp effort Picture 1
Bodywhat test 28/11 Picture 1
Height
191 cm
6'3"
8 cm
3 inches
taller
183 cm
6'0"
8 cm
3 inches
shorter
Weight
103 kg
227 lbs
7.7 kg
17 lbs
heavier
95.3 kg
210 lbs
7.7 kg
17 lbs
lighter
Body Fat %
24.5%
Plumpy
11.4%  higher
22%
Chubby
10.2%  lower
Muscle Index
3.1
24.4%  less swole
4.1
32.3%  swoler
Sexy Index
4.242
21.2% sexier
3.5
17.5%   less sexy
BMI
28.2
High
0.8%  lower
28.5
High
0.8%  higher
Daily Calorie Needs  (?)
2804 kcal
High
4.2%  higher
2691 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
2.9%  lower
1.37
Low
3%  higher
FFMI (?)
21.3
Above Average
4.1%  lower
22.2
High
4.2%  higher
Lean Mass
77.8 kg
172 lbs
3.5 kg
8 lbs
heavier
74.3 kg
164 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
49.7 cm
20 inches
2.5%  lower
51 cm
20 inches
2.6%  higher
Waist Span
37.3 cm
15 inches
37.3 cm
15 inches
Fat Mass
25.2 kg
56 lbs
4.2 kg
9 lbs
heavier
21 kg
46 lbs
4.2 kg
9 lbs
lighter
Age
28
6y older
22
6y younger

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