First day of body recomp effort
By Anonymous, ID: mvj8cjdi |
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Seth Rogen (Neighbors-2015)
By mateusales, ID: qxehd2nr |
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Height
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191 cm 6'3" 11 cm 4 inches taller |
180 cm 5'11" 11 cm 4 inches shorter |
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Weight
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103 kg 227 lbs 14 kg 31 lbs heavier |
89 kg 196 lbs 14 kg 31 lbs lighter |
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Body Fat %
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24.5% Plumpy 5.8% lower
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26% Plumpy 6.1% higher
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Muscle Index
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3.1 24% swoler
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2.5 19.4% less swole
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Sexy Index
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4.242 6.1% sexier
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5 5.7% less sexy
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BMI
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28.2 High 2.8% higher
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27.5 High 2.7% lower
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Daily Calorie Needs (?)
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2804 kcal High 16.3% higher
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2411 kcal High 14% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 15.7% higher
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1.15 Very Low 13.5% lower
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FFMI (?)
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21.3 Above Average 4.9% higher
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20.3 Average 4.7% lower
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Lean Mass
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77.8 kg 172 lbs 11.9 kg 26 lbs heavier |
65.9 kg 145 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 10.4% higher
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45 cm 18 inches 9.5% lower
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Waist Span
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37.3 cm 15 inches 4.6% lower
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39.1 cm 15 inches 4.8% higher
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Fat Mass
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25.2 kg 56 lbs 2.1 kg 5 lbs heavier |
23.1 kg 51 lbs 2.1 kg 5 lbs lighter |
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Age
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28
5y younger
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33
5y older
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