jamie alderton after
By Tommy, ID: 6977mu0u |
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Feb2
By Melkiah, ID: bf12q1wf |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 14 kg 31 lbs heavier |
71 kg 157 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17.3% Healthy 20.1% higher
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14.4% Fit 16.8% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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6.1 16% less sexy
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7.979 Sexy 19.1% sexier
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BMI
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26.8 High 9.2% higher
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24.6 Average 8.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 14% higher
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2243 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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70.3 kg 155 lbs 9.5 kg 21 lbs heavier |
60.8 kg 134 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.8% higher
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49.7 cm 20 inches 6.4% lower
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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14.7 kg 32 lbs 4.5 kg 10 lbs heavier |
10.2 kg 22 lbs 4.5 kg 10 lbs lighter |
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Age
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30 | 30 |