Mar1
By Melkiah, ID: bc1oc095 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 4.3% lower
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16.2% Healthy 4.5% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7.575 Sexy 5.3% less sexy
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8 Sexy 5.6% sexier
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BMI
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24.2 Average 0.7% higher
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24.1 Average 0.7% lower
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Daily Calorie Needs (?)
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2189 kcal Average 1.8% lower
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2228 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.7% lower
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1.74 HOLY SHIT 6.1% higher
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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59.2 kg 131 lbs 1.1 kg 2 lbs lighter |
60.3 kg 133 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1% higher
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48.4 cm 19 inches 1% lower
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Waist Span
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29.7 cm 12 inches 6.8% higher
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27.8 cm 11 inches 6.4% lower
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Fat Mass
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10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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30
7y younger
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37
7y older
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