Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Project Chisel
By gutsy_retard, ID: cjdm0om1 |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.3% Fit 12.8% lower
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16.4% Healthy 14.7% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 4.5% lower
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23.6 Average 4.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 13.1% lower
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2389 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13% higher
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1.46 Average 11.5% lower
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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55.7 kg 123 lbs 9.5 kg 21 lbs lighter |
65.2 kg 144 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2% higher
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46 cm 18 inches 1.9% lower
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Waist Span
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28.4 cm 11 inches 9.6% lower
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31.4 cm 12 inches 10.6% higher
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Fat Mass
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9.3 kg 21 lbs 3.5 kg 8 lbs lighter |
12.8 kg 28 lbs 3.5 kg 8 lbs heavier |
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Age
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18
9y younger
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27
9y older
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