21.07.2015
By Anonymous, ID: 55p70g71 |
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Project Chisel
By gutsy_retard, ID: cjdm0om1 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.1% Healthy 7.9% lower
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16.4% Healthy 8.6% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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6 16.7% less sexy
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7.2 Sexy 20% sexier
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BMI
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22.1 Average 6.2% lower
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23.6 Average 6.6% higher
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Daily Calorie Needs (?)
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2198 kcal Average 8% lower
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2389 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.4% higher
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1.46 Average 3.3% lower
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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59.4 kg 131 lbs 5.8 kg 13 lbs lighter |
65.2 kg 144 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.1% higher
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46 cm 18 inches 4% lower
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Waist Span
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31.7 cm 12 inches 1% higher
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31.4 cm 12 inches 0.9% lower
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Fat Mass
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10.6 kg 23 lbs 2.2 kg 5 lbs lighter |
12.8 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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35
8y older
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27
8y younger
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