Project Chisel
By gutsy_retard, ID: cjdm0om1 |
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Oct 2017
By dique, ID: g7427lz7 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.4% Healthy 1.9% higher
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16.1% Healthy 1.8% lower
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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7.2 Sexy 24.1% sexier
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6.1 19.4% less sexy
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BMI
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23.6 Average 6.6% higher
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22.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2389 kcal High 9.8% higher
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2175 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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19.7 Average 6.5% higher
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18.5 Average 6.1% lower
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Lean Mass
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65.2 kg 144 lbs 6.5 kg 14 lbs heavier |
58.7 kg 129 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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46 cm 18 inches 5.3% lower
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48.6 cm 19 inches 5.7% higher
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Waist Span
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31.4 cm 12 inches 3.4% lower
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32.5 cm 13 inches 3.5% higher
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Fat Mass
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12.8 kg 28 lbs 1.5 kg 3 lbs heavier |
11.3 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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27 | 27 |