Project Chisel
By gutsy_retard, ID: cjdm0om1 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.4% Healthy 11.6% higher
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14.7% Fit 10.4% lower
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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23.6 Average 6.3% higher
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22.2 Average 5.9% lower
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Daily Calorie Needs (?)
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2389 kcal High 6.8% higher
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2236 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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65.2 kg 144 lbs 4.6 kg 10 lbs heavier |
60.6 kg 134 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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46 cm 18 inches 0.7% higher
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45.7 cm 18 inches 0.7% lower
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Waist Span
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31.4 cm 12 inches 4.7% higher
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30 cm 12 inches 4.5% lower
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Fat Mass
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12.8 kg 28 lbs 2.4 kg 5 lbs heavier |
10.4 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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27
18y younger
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45
18y older
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