Johnny may 2018
By Anonymous, ID: d81091jq |
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Gainsgainsgains
By Melkiah, ID: e24j5u01 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5.5 Swole-ish 14.1% less swole
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6.4 Swole-ish 16.4% swoler
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Sexy Index
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7.2 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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23.4 Average 8.7% lower
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25.6 High 9.5% higher
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Daily Calorie Needs (?)
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2217 kcal Average 3.9% lower
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2306 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 0.6% higher
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1.81 HOLY SHIT 0.5% lower
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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60 kg 132 lbs 2.7 kg 6 lbs lighter |
62.7 kg 138 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.7% higher
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53.7 cm 21 inches 0.7% lower
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Waist Span
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29.8 cm 12 inches 0.3% higher
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29.7 cm 12 inches 0.3% lower
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Fat Mass
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10 kg 22 lbs 1.3 kg 3 lbs lighter |
11.3 kg 25 lbs 1.3 kg 3 lbs heavier |
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Age
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18
12y younger
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30
12y older
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