Jan4
By Melkiah, ID: 065i0v0p |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 8.7% higher
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14.9% Fit 8% lower
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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7.5 Sexy 3.8% less sexy
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7.8 Sexy 4% sexier
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BMI
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27 High 9.7% higher
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24.6 Average 8.9% lower
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Daily Calorie Needs (?)
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2367 kcal High 6.1% higher
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2231 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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22.6 High 8.1% higher
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20.9 Average 7.5% lower
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Lean Mass
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64.5 kg 142 lbs 4.1 kg 9 lbs heavier |
60.4 kg 133 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.6% lower
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53 cm 21 inches 2.7% higher
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Waist Span
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30.8 cm 12 inches 1.3% higher
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30.4 cm 12 inches 1.3% lower
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Fat Mass
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12.5 kg 28 lbs 1.9 kg 4 lbs heavier |
10.6 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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30
2y younger
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32
2y older
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