SHOWDOWN
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tellobotello 4 agust
By tellobotello, ID: 10if0a49 |
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VS.
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Post OMAD for 4 weeks 15kg lighter
By Anonymous, ID: eeh66lsn |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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20.5% Chubby 2.4% lower
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21% Chubby 2.4% higher
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Muscle Index
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3.5 16.7% swoler
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3 14.3% less swole
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Sexy Index
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4.7 9.3% sexier
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4.3 8.5% less sexy
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BMI
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25.4 High 2.7% higher
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24.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2205 kcal Average 5.1% lower
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2323 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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59.6 kg 131 lbs 3.6 kg 8 lbs lighter |
63.2 kg 139 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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64.4 cm 25 inches 28% lower
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89.4 cm 35 inches 38.8% higher
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Waist Span
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40.2 cm 16 inches 27.8% lower
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55.7 cm 22 inches 38.6% higher
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Fat Mass
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15.4 kg 34 lbs 1.4 kg 3 lbs lighter |
16.8 kg 37 lbs 1.4 kg 3 lbs heavier |
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Age
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25
3y younger
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28
3y older
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