SHOWDOWN

June 2020
By AndreRyanSucks, ID: 2n6xi5y2
Picture 1
Age:28
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:18.2%
BMI:27.1
Muscle Index:5.4
Sexy Index:8
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
Post OMAD for 4 weeks 15kg lighter
By Anonymous, ID: eeh66lsn
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:21%
BMI:24.7
Muscle Index:3
Sexy Index:4.3
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
June 2020 Picture 1
Post OMAD for 4 weeks 15kg lighter Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
83 kg
183 lbs
3 kg
7 lbs
heavier
80 kg
176 lbs
3 kg
7 lbs
lighter
Body Fat %
18.2%
Healthy
13.3%  lower
21%
Chubby
15.4%  higher
Muscle Index
5.4
Swole-ish
80%  swoler
3
44.4%  less swole
Sexy Index
8
Sexy
86% sexier
4.3
46.3%   less sexy
BMI
27.1
High
9.8%  higher
24.7
Average
8.9%  lower
Daily Calorie Needs  (?)
2478 kcal
High
6.7%  higher
2323 kcal
High
6.3%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
9.3%  lower
1.61
High
10.3%  higher
FFMI (?)
22.2
High
13.8%  higher
19.5
Average
12.2%  lower
Lean Mass
67.9 kg
150 lbs
4.7 kg
10 lbs
heavier
63.2 kg
139 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
86.6 cm
34 inches
3.1%  lower
89.4 cm
35 inches
3.2%  higher
Waist Span
59.4 cm
23 inches
6.6%  higher
55.7 cm
22 inches
6.2%  lower
Fat Mass
15.1 kg
33 lbs
1.7 kg
4 lbs
lighter
16.8 kg
37 lbs
1.7 kg
4 lbs
heavier
Age
28
28

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