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kevin
By khsu16823, ID: 3c5546uk
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:20.6%
BMI:24.1
Muscle Index:3
Sexy Index:4.4
Body Type:
Regular
Chubby
Parsnip
VS.
Post OMAD for 4 weeks 15kg lighter
By Anonymous, ID: eeh66lsn
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:21%
BMI:24.7
Muscle Index:3
Sexy Index:4.3
Body Type:
Regular
Chubby
Parsnip
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kevin Picture 1
Post OMAD for 4 weeks 15kg lighter Picture 1
Height
173 cm
5'8"
7 cm
3 inches
shorter
180 cm
5'11"
7 cm
3 inches
taller
Weight
72 kg
159 lbs
8 kg
18 lbs
lighter
80 kg
176 lbs
8 kg
18 lbs
heavier
Body Fat %
20.6%
Chubby
1.9%  lower
21%
Chubby
1.9%  higher
Muscle Index
3
3
Sexy Index
4.4
2.3% sexier
4.3
2.3%   less sexy
BMI
24.1
Average
2.6%  lower
24.7
Average
2.6%  higher
Daily Calorie Needs  (?)
2123 kcal
Average
8.6%  lower
2323 kcal
High
9.4%  higher
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  lower
1.61
High
0.6%  higher
FFMI (?)
19.1
Average
2.1%  lower
19.5
Average
2.1%  higher
Lean Mass
57.2 kg
126 lbs
6 kg
13 lbs
lighter
63.2 kg
139 lbs
6 kg
13 lbs
heavier
Shoulders Span
93.1 cm
37 inches
4.1%  higher
89.4 cm
35 inches
4%  lower
Waist Span
58.3 cm
23 inches
4.7%  higher
55.7 cm
22 inches
4.5%  lower
Fat Mass
14.8 kg
33 lbs
2 kg
4 lbs
lighter
16.8 kg
37 lbs
2 kg
4 lbs
heavier
Age
24
4y younger
28
4y older

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