diet
By cemiltacir, ID: m372ij0l |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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21% Chubby 14.8% higher
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18.3% Healthy 12.9% lower
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Muscle Index
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3 16.7% less swole
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3.6 20% swoler
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Sexy Index
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4.3 2.4% sexier
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4.2 2.3% less sexy
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BMI
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24.7 Average 4.3% higher
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23.7 Average 4.1% lower
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Daily Calorie Needs (?)
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2323 kcal High 2.8% higher
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2259 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 22.2% lower
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2.07 HOLY SHIT 28.6% higher
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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63.2 kg 139 lbs 1.9 kg 4 lbs heavier |
61.3 kg 135 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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89.4 cm 35 inches 28.5% lower
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125 cm 49 inches 39.8% higher
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Waist Span
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55.7 cm 22 inches 7.9% lower
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60.5 cm 24 inches 8.6% higher
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Fat Mass
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16.8 kg 37 lbs 3.1 kg 7 lbs heavier |
13.7 kg 30 lbs 3.1 kg 7 lbs lighter |
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Age
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28
5y older
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23
5y younger
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