SHOWDOWN
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Post OMAD for 4 weeks 15kg lighter
By Anonymous, ID: eeh66lsn |
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VS.
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KSI
By bobsmith0975, ID: zo28m215 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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21% Chubby 5.5% higher
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19.9% Chubby 5.2% lower
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Muscle Index
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3 21.1% less swole
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3.8 26.7% swoler
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Sexy Index
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4.3 10.3% sexier
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3.9 9.3% less sexy
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BMI
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24.7 Average 5% lower
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26 High 5.2% higher
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Daily Calorie Needs (?)
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2323 kcal High 8.4% lower
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2537 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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63.2 kg 139 lbs 6.5 kg 14 lbs lighter |
69.7 kg 154 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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89.4 cm 35 inches 24% higher
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72.1 cm 28 inches 19.4% lower
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Waist Span
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55.7 cm 22 inches 22.4% higher
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45.5 cm 18 inches 18.3% lower
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Fat Mass
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16.8 kg 37 lbs 0.5 kg 1 lbs lighter |
17.3 kg 38 lbs 0.5 kg 1 lbs heavier |
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Age
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28
2y older
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26
2y younger
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