Alex Morgan
By appa609, ID: 0q3201j9 |
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1 month in to macros and 6x a week gym
By DeeRose, ID: f313r747 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 6 kg 13 lbs heavier |
56 kg 123 lbs 6 kg 13 lbs lighter |
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Body Fat %
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21.5% Fit 8.9% lower
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23.6% Fit 9.8% higher
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Muscle Index
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1.7 183.3% swoler
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0.6 64.7% less swole
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Sexy Index
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8.5 Sexy 9% sexier
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7.3 Sexy 8.2% less sexy
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BMI
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21.5 Average 8.1% higher
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19.8 Low 7.5% lower
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Daily Calorie Needs (?)
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1843 kcal Low 11.8% higher
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1648 kcal Very Low 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.6% lower
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1.62 High 9.5% higher
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Waist-to-Hips Width Ratio
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0.81
26.6% higher
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0.64
21% lower
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FFMI (?)
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16.8 Low 10.5% higher
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15.2 Low 9.5% lower
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Lean Mass
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48.7 kg 107 lbs 5.9 kg 13 lbs heavier |
42.8 kg 94 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 7.3% higher
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36.9 cm 15 inches 6.8% lower
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Waist Span
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26.7 cm 11 inches 17.6% higher
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22.7 cm 9 inches 15% lower
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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27
5y younger
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32
5y older
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