SHOWDOWN
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chenger
By Anonymous, ID: 12m4o3b1 |
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VS.
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1 month in to macros and 6x a week gym
By DeeRose, ID: f313r747 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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68 kg 150 lbs 12 kg 26 lbs heavier |
56 kg 123 lbs 12 kg 26 lbs lighter |
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Body Fat %
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23.7% Fit 0.4% higher
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23.6% Fit 0.4% lower
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Muscle Index
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1.2 100% swoler
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0.6 50% less swole
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Sexy Index
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7.9 Sexy |
7.3 Sexy |
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BMI
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21.7 Average 9.4% higher
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19.8 Low 8.6% lower
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Daily Calorie Needs (?)
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1949 kcal Low 18.3% higher
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1648 kcal Very Low 15.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.7% higher
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1.62 High 3.6% lower
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Waist-to-Hips Width Ratio
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0.87
35.9% higher
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0.64
26.4% lower
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FFMI (?)
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16.6 Low 9.2% higher
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15.2 Low 8.4% lower
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Lean Mass
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51.9 kg 114 lbs 9.1 kg 20 lbs heavier |
42.8 kg 94 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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47 cm 18 inches 27.4% higher
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36.9 cm 15 inches 21.5% lower
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Waist Span
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28 cm 11 inches 23.3% higher
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22.7 cm 9 inches 18.9% lower
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Fat Mass
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16.1 kg 35 lbs 2.9 kg 6 lbs heavier |
13.2 kg 29 lbs 2.9 kg 6 lbs lighter |
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Age
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41
9y older
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32
9y younger
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