me_
By dshengelia, ID: 84hso99e |
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1 month in to macros and 6x a week gym
By DeeRose, ID: f313r747 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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57 kg 126 lbs 1 kg 2 lbs heavier |
56 kg 123 lbs 1 kg 2 lbs lighter |
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Body Fat %
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23.2% Fit 1.7% lower
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23.6% Fit 1.7% higher
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Muscle Index
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0.4 33.3% less swole
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0.6 50% swoler
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Sexy Index
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8.8 Sexy 10.3% sexier
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7.3 Sexy 9.3% less sexy
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BMI
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19.1 Low 4% lower
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19.8 Low 4.1% higher
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Daily Calorie Needs (?)
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1681 kcal Very Low 2% higher
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1648 kcal Very Low 2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% higher
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1.62 High 1.2% lower
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Waist-to-Hips Width Ratio
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0.6
6.3% lower
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0.64
6.7% higher
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FFMI (?)
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14.6 Low 3.9% lower
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15.2 Low 4.1% higher
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Lean Mass
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43.8 kg 97 lbs 1 kg 2 lbs heavier |
42.8 kg 94 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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35.6 cm 14 inches 3.5% lower
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36.9 cm 15 inches 3.7% higher
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Waist Span
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21.7 cm 9 inches 4.4% lower
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22.7 cm 9 inches 4.6% higher
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Fat Mass
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13.2 kg 29 lbs |
13.2 kg 29 lbs |
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Age
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28
4y younger
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32
4y older
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