Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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88 kg 194 lbs 1 kg 2 lbs heavier |
87 kg 192 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.2% Healthy 10.3% higher
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16.5% Healthy 9.3% lower
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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5.9 23.4% less sexy
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7.7 Sexy 30.5% sexier
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BMI
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27.2 High 8% higher
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25.2 High 7.4% lower
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Daily Calorie Needs (?)
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2613 kcal High 0.8% lower
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2635 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6.5% lower
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1.70 Very High 6.9% higher
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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72 kg 159 lbs 0.6 kg 1 lbs lighter |
72.6 kg 160 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57 cm 22 inches 6.1% lower
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60.7 cm 24 inches 6.5% higher
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Waist Span
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35.8 cm 14 inches |
35.8 cm 14 inches |
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Fat Mass
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16 kg 35 lbs 1.6 kg 4 lbs heavier |
14.4 kg 32 lbs 1.6 kg 4 lbs lighter |
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Age
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28
6y younger
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34
6y older
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