fall 2018 2nd meso end
By Anonymous, ID: f7ifpes6 |
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Fucking Birthdays
By Melkiah, ID: v6bukr0x |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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22.7 Average 8.8% lower
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24.9 Average 9.6% higher
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Daily Calorie Needs (?)
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2142 kcal Average 4.1% lower
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2233 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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19.3 Average 7.7% lower
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20.9 Average 8.3% higher
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Lean Mass
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57.7 kg 127 lbs 2.8 kg 6 lbs lighter |
60.5 kg 133 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.1% lower
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52 cm 20 inches 2.2% higher
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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10.3 kg 23 lbs 1.2 kg 3 lbs lighter |
11.5 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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23
7y younger
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30
7y older
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