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Pre diet/workout optimization
By Anonymous, ID: 5fj64809
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
ljkhj
By Anonymous, ID: f8ir86eb
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:16.3%
BMI:24.7
Muscle Index:5.2
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
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Pre diet/workout optimization Picture 1
ljkhj Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
17.2%
Healthy
5.5%  higher
16.3%
Healthy
5.2%  lower
Muscle Index
5.5
Swole-ish
5.8%  swoler
5.2
Swole-ish
5.5%  less swole
Sexy Index
6.6
10% sexier
6
9.1%   less sexy
BMI
26.2
High
6.2%  higher
24.7
Average
5.9%  lower
Daily Calorie Needs  (?)
2560 kcal
High
4.6%  higher
2447 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
12.6%  higher
1.35
Low
11.2%  lower
FFMI (?)
21.7
Above Average
4.8%  higher
20.7
Average
4.6%  lower
Lean Mass
70.4 kg
155 lbs
3.4 kg
7 lbs
heavier
67 kg
148 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
56.4 cm
22 inches
6.6%  higher
52.9 cm
21 inches
6.2%  lower
Waist Span
37.1 cm
15 inches
5.1%  lower
39.1 cm
15 inches
5.4%  higher
Fat Mass
14.6 kg
32 lbs
1.6 kg
4 lbs
heavier
13 kg
29 lbs
1.6 kg
4 lbs
lighter
Age
29
10y older
19
10y younger

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