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27 Februrary MP
By Mario, ID: fi55o086
Picture 1
Age:37
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.5%
BMI:23
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
VS.
Jacob before 2 week diet
By jacober, ID: oqkx8a24
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:18.2%
BMI:23.8
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
27 Februrary MP Picture 1
Jacob before 2 week diet Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
15.5%
Healthy
14.8%  lower
18.2%
Healthy
17.4%  higher
Muscle Index
4.7
23.7%  swoler
3.8
19.1%  less swole
Sexy Index
6.3
36.8% sexier
4.8
26.9%   less sexy
BMI
23
Average
3.4%  lower
23.8
Average
3.5%  higher
Daily Calorie Needs  (?)
2245 kcal
Average
2.9%  higher
2181 kcal
Average
2.9%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
4.9%  lower
1.43
Average
5.1%  higher
FFMI (?)
19.4
Average
0.5%  lower
19.5
Average
0.5%  higher
Lean Mass
60.8 kg
134 lbs
1.9 kg
4 lbs
heavier
58.9 kg
130 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
53.1 cm
21 inches
5.6%  higher
50.3 cm
20 inches
5.3%  lower
Waist Span
39 cm
15 inches
11.1%  higher
35.1 cm
14 inches
10%  lower
Fat Mass
11.2 kg
25 lbs
1.9 kg
4 lbs
lighter
13.1 kg
29 lbs
1.9 kg
4 lbs
heavier
Age
37
5y older
32
5y younger

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