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Mar1
By Melkiah, ID: bc1oc095
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:15.5%
BMI:24.2
Muscle Index:5.5
Sexy Index:7.575
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Early April form
By Tolga, ID: g2lxz1f3
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Mar1 Picture 1
Early April form Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
70 kg
154 lbs
Body Fat %
15.5%
Healthy
5.5%  lower
16.4%
Healthy
5.8%  higher
Muscle Index
5.5
Swole-ish
5.8%  swoler
5.2
Swole-ish
5.5%  less swole
Sexy Index
7.575
Sexy
24.2% sexier
6.1
19.5%   less sexy
BMI
24.2
Average
1.2%  lower
24.5
Average
1.2%  higher
Daily Calorie Needs  (?)
2189 kcal
Average
1%  higher
2168 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
5.1%  higher
1.56
Average
4.9%  lower
FFMI (?)
20.5
Average
20.5
Average
Lean Mass
59.2 kg
131 lbs
0.7 kg
2 lbs
heavier
58.5 kg
129 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
48.9 cm
19 inches
0.4%  lower
49.1 cm
19 inches
0.4%  higher
Waist Span
29.7 cm
12 inches
5.4%  lower
31.4 cm
12 inches
5.7%  higher
Fat Mass
10.9 kg
24 lbs
0.6 kg
1 lbs
lighter
11.5 kg
25 lbs
0.6 kg
1 lbs
heavier
Age
30
11y older
19
11y younger

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