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Pre diet/workout optimization
By Anonymous, ID: 5fj64809
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
May 7th Morning
By SayberV1, ID: g6eiarn0
Picture 1
Age:30
Height:177 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:27.5
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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Pre diet/workout optimization Picture 1
May 7th Morning Picture 1
Height
180 cm
5'11"
3 cm
1 inches
taller
177 cm
5'10"
3 cm
1 inches
shorter
Weight
85 kg
187 lbs
1 kg
2 lbs
lighter
86 kg
190 lbs
1 kg
2 lbs
heavier
Body Fat %
17.2%
Healthy
5%  lower
18.1%
Healthy
5.2%  higher
Muscle Index
5.5
Swole-ish
1.8%  less swole
5.6
Swole-ish
1.8%  swoler
Sexy Index
6.6
10% sexier
6
9.1%   less sexy
BMI
26.2
High
4.4%  lower
27.5
High
4.7%  higher
Daily Calorie Needs  (?)
2560 kcal
High
0.1%  lower
2562 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
21.7
Above Average
3.6%  lower
22.5
High
3.7%  higher
Lean Mass
70.4 kg
155 lbs
70.4 kg
155 lbs
Shoulders Span
56.4 cm
22 inches
1.4%  higher
55.6 cm
22 inches
1.4%  lower
Waist Span
37.1 cm
15 inches
3.3%  higher
35.9 cm
14 inches
3.2%  lower
Fat Mass
14.6 kg
32 lbs
1 kg
2 lbs
lighter
15.6 kg
34 lbs
1 kg
2 lbs
heavier
Age
29
1y younger
30
1y older

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