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Training Program 1
By Anonymous, ID: 4v3t5yma
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:12.5%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
test
By kdeft, ID: g6g4lbnn
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:13.6%
BMI:24.8
Muscle Index:6.4
Sexy Index:7.8
Body Type:
Tall
Fit
Swole-ish
Viking
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Training Program 1 Picture 1
test Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
12.5%
Fit
8.1%  lower
13.6%
Fit
8.8%  higher
Muscle Index
5.6
Swole-ish
12.5%  less swole
6.4
Swole-ish
14.3%  swoler
Sexy Index
7.7
Sexy
7.8
Sexy
BMI
22.9
Average
7.7%  lower
24.8
Average
8.3%  higher
Daily Calorie Needs  (?)
2344 kcal
High
13.4%  lower
2708 kcal
High
15.5%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
5%  lower
1.61
High
5.2%  higher
FFMI (?)
20
Average
6.5%  lower
21.4
Above Average
7%  higher
Lean Mass
70 kg
154 lbs
1.7 kg
4 lbs
lighter
71.7 kg
158 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
50.1 cm
20 inches
1.8%  lower
51 cm
20 inches
1.8%  higher
Waist Span
32.9 cm
13 inches
4.1%  higher
31.6 cm
12 inches
4%  lower
Fat Mass
10 kg
22 lbs
1.3 kg
3 lbs
lighter
11.3 kg
25 lbs
1.3 kg
3 lbs
heavier
Age
22
1y older
21
1y younger

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