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Training Program 1
By Anonymous, ID: 4v3t5yma
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:12.5%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
BJ Mid 2015
By Anonymous, ID: h186mbb2
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:14.7%
BMI:22.3
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Fit
Parsnip
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Training Program 1 Picture 1
BJ Mid 2015 Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
heavier
77 kg
170 lbs
3 kg
7 lbs
lighter
Body Fat %
12.5%
Fit
15%  lower
14.7%
Fit
17.6%  higher
Muscle Index
5.6
Swole-ish
27.3%  swoler
4.4
21.4%  less swole
Sexy Index
7.7
Sexy
28.3% sexier
6
22.1%   less sexy
BMI
22.9
Average
2.8%  higher
22.3
Average
2.7%  lower
Daily Calorie Needs  (?)
2344 kcal
High
6.3%  lower
2501 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.53
Average
FFMI (?)
20
Average
5.3%  higher
19
Average
5%  lower
Lean Mass
70 kg
154 lbs
4.3 kg
9 lbs
heavier
65.7 kg
145 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
50.1 cm
20 inches
1%  lower
50.6 cm
20 inches
1%  higher
Waist Span
32.9 cm
13 inches
0.6%  lower
33.1 cm
13 inches
0.6%  higher
Fat Mass
10 kg
22 lbs
1.3 kg
3 lbs
lighter
11.3 kg
25 lbs
1.3 kg
3 lbs
heavier
Age
22
9y younger
31
9y older

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