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After Cut
By Donf3, ID: gcs1rw84
Picture 1
Age:45
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:9.6%
BMI:21.7
Muscle Index:6.2
Sexy Index:6.8
Body Type:
Regular
RIPPED
Parsnip
VS.
Islam Makachev
By Naser, ID: hxj208d3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:10.1%
BMI:22.1
Muscle Index:6.2
Sexy Index:7.2
Body Type:
Regular
RIPPED
Parsnip
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After Cut Picture 1
Islam Makachev Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
9.6%
RIPPED
5%  lower
10.1%
RIPPED
5.2%  higher
Muscle Index
6.2
Swole-ish
6.2
Swole-ish
Sexy Index
6.8
5.6%   less sexy
7.2
Sexy
5.9% sexier
BMI
21.7
Average
1.7%  lower
22.1
Average
1.8%  higher
Daily Calorie Needs  (?)
2266 kcal
Average
2.1%  lower
2314 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  higher
1.52
Average
1.3%  lower
FFMI (?)
19.6
Average
1.5%  lower
19.9
Average
1.5%  higher
Lean Mass
61.5 kg
136 lbs
1.4 kg
3 lbs
lighter
62.9 kg
139 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
46.6 cm
18 inches
5.7%  lower
49.4 cm
19 inches
6%  higher
Waist Span
30.3 cm
12 inches
6.8%  lower
32.5 cm
13 inches
7.3%  higher
Fat Mass
6.5 kg
14 lbs
0.6 kg
1 lbs
lighter
7.1 kg
16 lbs
0.6 kg
1 lbs
heavier
Age
45
15y older
30
15y younger

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