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Islam Makachev
By Naser, ID: hxj208d3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:10.1%
BMI:22.1
Muscle Index:6.2
Sexy Index:7.2
Body Type:
Regular
RIPPED
Parsnip
VS.
18junio2
By guillermo hernan, ID: x910j894
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:12.4%
BMI:22
Muscle Index:5.3
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
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Islam Makachev Picture 1
18junio2 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
10.1%
RIPPED
18.5%  lower
12.4%
Fit
22.8%  higher
Muscle Index
6.2
Swole-ish
17%  swoler
5.3
Swole-ish
14.5%  less swole
Sexy Index
7.2
Sexy
6.5%   less sexy
7.7
Sexy
6.9% sexier
BMI
22.1
Average
0.3%  higher
22
Average
0.3%  lower
Daily Calorie Needs  (?)
2314 kcal
High
3.7%  higher
2232 kcal
Average
3.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  lower
1.53
Average
0.7%  higher
FFMI (?)
19.9
Average
3.1%  higher
19.3
Average
3%  lower
Lean Mass
62.9 kg
139 lbs
2.5 kg
6 lbs
heavier
60.4 kg
133 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
49.4 cm
19 inches
4.2%  higher
47.4 cm
19 inches
4%  lower
Waist Span
32.5 cm
13 inches
4.8%  higher
31 cm
12 inches
4.6%  lower
Fat Mass
7.1 kg
16 lbs
1.5 kg
3 lbs
lighter
8.6 kg
19 lbs
1.5 kg
3 lbs
heavier
Age
30
2y younger
32
2y older

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